Week-by-Week Pregnancy Milestones

In week 4, your baby is just a tiny ball of cells, but already has started to develop its neural tube, which will eventually become the brain and spinal cord. This is a crucial time for fetal development, so make sure to eat a healthy, balanced diet and take prenatal vitamins.

Week 8

By week 8, your baby has a heartbeat and the beginnings of facial features. You may start to experience some pregnancy symptoms like morning sickness and fatigue. It’s important to stay hydrated and rest as much as possible during this time.

Week 12

At this stage, your baby is about the size of a plum and can open and close its fists. You may have your first prenatal appointment around week 12, where you can hear your baby’s heartbeat for the first time. It’s also a good idea to start thinking about prenatal care and childbirth classes.

Week 16

Your baby is now the size of an avocado and may start moving around in your womb. You may have your mid-pregnancy ultrasound around this time, where you can find out the sex of your baby if you choose. Make sure to continue eating well and getting regular exercise.

Week 20

By week 20, your baby is about the size of a banana and is developing taste buds and swallowing motions. You may start to feel your baby’s movements, known as “quickening.” This is a good time to start thinking about your birth plan and any preparations you need to make for your baby’s arrival.

Week 24

At this stage, your baby’s lungs are developing and getting ready to breathe air. You may start to experience Braxton Hicks contractions, which are practice contractions that help prepare your body for labor. It’s important to continue monitoring your baby’s movements and attending regular prenatal check-ups.

Week 28

Your baby is now the size of an eggplant and is gaining weight rapidly. You may start to experience some discomfort and difficulty sleeping as your belly grows bigger. It’s important to take care of yourself during this time by eating well, staying active, and getting plenty of rest.

Week 32

By week 32, your baby is about the size of a squash and is getting ready for birth. You may start to feel more frequent and intense Braxton Hicks contractions as your body prepares for labor. Make sure to pack your hospital bag and finalize any last-minute preparations for your baby’s arrival.

Week 36

At this stage, your baby is the size of a honeydew melon and is fully developed and ready to be born. You may start to experience signs of labor like contractions and the loss of your mucus plug. It’s important to stay calm and focused as you prepare for the arrival of your little one.

Week 40

By week 40, your baby is the size of a watermelon and may arrive at any moment. You may start to feel anxious and excited as you wait for labor to begin. Remember to stay relaxed and listen to your body as you prepare to welcome your bundle of joy into the world.

Overall, pregnancy is an amazing journey filled with many milestones and changes. Make sure to take care of yourself and your baby by attending regular prenatal appointments, eating well, staying active, and getting plenty of rest. Enjoy this special time as you prepare for the arrival of your little one!